How To Feel Grateful - Especially When You Don't

Gratitude. It's divine alchemy.

Gregg Braden wrote that in studies, gratitude opens the DNA. Gratitude allows healing and blessings to occur.

Gratitude is the current buzzword. We hear and see so much on social media, from friends and teachers about "being in gratitude." It's the catch phrase these days. But what exactly does it mean to be grateful?

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